8 recipes
Romanian-style chicken soup with mixed vegetables and plenty of fresh herbs — high protein, low fat, ready in about an hour with a pressure cooker.
A high-fiber pea and sausage stew cooked in a pressure cooker in about 50 minutes.
A simple and filling cream of mushroom soup ready in just 15 minutes
A healthier version of the traditional Romanian potatoes and ribs soup.
A high protein and high fiber pasta recipe
A healthier version of the traditional Romanian beans and ribs soup.
A more delicious and nutritious way to eat your chicken and rice.
Comforting creamy chicken thighs simmered with mushrooms, peppers, and herbs for a high-protein family meal